✔ How hormonal changes during menopause impact your brain (and what you can do about it)
✔ The surprising connection between psychedelics and estrogen in the brain
✔ Why microdosing is gaining attention as a non-hormonal option for midlife support
✔ The science behind microdosing and its potential to protect the brain, support mood, and improve cognitive function during menopause
✔ Real-life stories of women navigating menopause with microdosing
✔ A guided self-check-in to connect with your body and understand your needs during menopause
✔ How to take action: explore research studies, community resources, and ways to get involved
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